
Wednesday Jan 28, 2026
Can you really get sick from mold? Let's talk about CIRS: Chronic Inflammatory Response Syndrome
In this episode of The CIRS Group podcast, hosts Jacie and Barbara explain what Chronic Inflammatory Response Syndrome (CIRS) is, how to get diagnosed, and how to treat it. They cover sources of biotoxin exposure that can make you sick and what kind of binders work best for these toxins. Jacie and Barbara also discuss the importance of genetic predisposition, the diagnostic criteria, and testing you can do, including visual contrast sensitivity tests and relevant blood markers. They'll also cover the Shoemaker Protocol for treatment, and acknowledge that many of us need to treat co-infections and other long term damage for complete recovery. This episode aims to empower listeners with the knowledge to seek appropriate treatment and navigate this chronic illness effectively.
TIMESTAMPS
00:00 Introduction and Disclaimer
01:09 What is CIRS?
01:32 Common sources of biotoxins that can make you sick
06:01 How CIRS causes inflammation and multiple symptoms
08:10 Why most doctors miss CIRS
09:47 Common ways CIRS is misdiagnosed
11:00 The CIRS Symptom Clusters, and how to get diagnosed with CIRS
16:25 Treating CIRS
20:07 Side Quests (co-infections, damage repair) in CIRS recovery
22:00 We hope you find healing!
For more information and support, join us at https://thecirsgroup.com
HELPFUL LINKS:
Our episode on the Symptom Clusters: https://youtu.be/RyKff3TWBZo
VCS Test: https://www.survivingmold.com/store/online-vcs-screening
Our episode on which bloodmarkers to test: https://youtu.be/XMtbxLLZzaU
Genetic test for CIRS: https://www.lifeextension.com/lab-testing/itemlc100087/hla-dr-mold-genetic-test
Our CIRS vs Mold Illness episode: https://youtu.be/ZlYoAcV7uUo
Shoemaker Protocol research:
https://www.survivingmold.com/Downloads/Dooley-McMahon_Final_Publication_-_3-30-2020.pdf
https://www.survivingmold.com/Publications/CIRS_diagnostic_protocol_final_5_1_2018.pdf
Our episode on the right CIRS Binders: https://youtu.be/KAQfLXuPjFI
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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