Digging into The Shoemaker Protocol for CIRS: Phase two - Foundation

For more information, visit https://thecirsgroup.com

Today we’re talking about the second phase of the Shoemaker Protocol, the only clinically proven way to treat CIRS or Chronic Inflammatory Response Syndrome. The second phase includes Lipid Replacement, Limbic Retraining, and removing yourself from exposure.

TIME STAMPS:
0:38 The Shoemaker Protocol: Phase 2, the Foundation Phase
1:50 Lipid Replacement
4:10 Happy CIRSiversary to us
4:28 How to do lipid replacement
8:34 Limbic Retraining
14:00 Stuck in a rut
14:27 What can you do right now
14:41 Removing yourself from exposure
16:48 General hatred of Florida
18:20 Removing yourself from exposure is hard, but so worth it
19:55 How to test your home and/or workplace
21:20 Lyme, Red Tide, Long COVID
23:36 Bonus step: Do whatever it takes to feel good

DNRS: https://retrainingthebrain.com/
Gupta Program: https://www.guptaprogram.com/
The Joy Plan: https://kaiaroman.com/book/
Envirobiomics #7 test: https://www.envirobiomics.com/product/sm-aeh-actino-endotoxin-hertsmi-2/?v=7516fd43adaa
ISEAI article on finding an IEP, or Indoor Environmental Professional:
https://iseai.org/finding-the-right-indoor-environmental-professional-to-assess-your-home/
Look up a CIRS practitioner here: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners

Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok